Refreshing Avocado Tomato Salad (8 Minutes, Vegan)


  • 4 tbsp sunflower seeds
  • 2 big handfuls rocket/rucola/arugula (it has many names!) (100-150g). You could also use any leafy greens that you prefer, or need using up.
  • 1 large/2 small avocados
  • 8 cherry tomatoes
  • Juice of half a lemon (juice from a ‘plastic’ lemon is fine too of course)
  • Salt and pepper
  • 1 tbsp olive oil
  • Balsamic cream or balsamic vinegar
  • Optional: Wholegrain toast


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