Ingredients

Beer Batter Fish and Chips

• 1 3/4 cups Flour
• 2 teaspoons Baking Powder
• 1/2 teaspoon Mrs. Dash Table Blend
• 1/2 teaspoon Salt
• Pinch Cayenne Pepper
• 2 Egg Whites
• 1 can of Beer (12 oz / 355 ml)
• Cooking Spray
• 1 pound (450 gms) Frozen 5 Minute Fries,(try McCain)
• 1/2 teaspoon Seasoning Salt
• 1/2 cup Canola Oil
• 1 1/2 pounds (675 gms) Firm White Fish (Halibut or Haddock)
• Reserved Beer Mixture

Cold Veggies and Dip

• 1/4 cup Low-Fat Mayonnaise
• 1/4 cup No-Fat Sour Cream
• 1/2 teaspoon Mrs.Dash Garlic and Herb Seasoning
• 1 1/2 pounds (675 gms) Precut Mixed Veggies [Approximately 6 cups celery, cauliflower, broccoli and baby carrots]

Description

Beer Batter Fish And Chips With Cold Veggies And Dip - A Recipe From Food Network Canada. Ease Of Preparation: Easy<br> Prep Time: 20 Minutes

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