Yummy Apricot Chicken

Ingredients

6 chicken breasts, i prefer skinless boneless for the reduction in fat

1 tablespoon canola oil(If you can get it in your area, Canola Balance is the best. It is actually good for you.)

2 cloves garlic, minced

1 jar chicken tonight cooking sauce for chicken sweet and sour sauce

1/3 cup apricot preserves, the all fruit type is best,less sugar

1 tablespoon Dijon mustard

1/2 cup dried apricot, chopped

1 teaspoon dried red pepper, less if you are wimpy about chili

hot cooked brown rice

Food Network Canada

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