Apple a la Mode Smoothie

Ingredients

  • 2 cups non-fat vanilla frozen yogurt
  • 3/4 cup unsweetened applesauce
  • 1/4 cup apple juice, chilled
  • 1 cup apple, peeled and diced
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ground nutmeg
  • Description

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