Ingredients
- 8 ounces capellini (angel hair) pasta
- 5 ounces ham, at least 97% lean, thinly sliced and cut into thin strips
- 1 teaspoon crushed fresh garlic
- 1 cup coarsely chopped frozen (thawed) or canned (drained) artichoke hearts
- 1/4 cup chicken broth or dry white wine
- 3/4 teaspoon dried Italian seasoning
- SAUCE
- 1 cup nonfat or low-fat ricotta cheese
- 1 cup skim or low-fat milk
- 2 tablespoons grated nonfat or regular Parmesan cheese
- 1/4 teaspoon ground white pepper
Description
Family Education
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