Artichoke And Chili Pepper Dip


  • 1 9 ounce package frozen artichoke hearts, thawed and finely chopped
  • 1/2 cup plain fat-free yogurt
  • 1/2 cup fat-free mayonnaise dressing or salad dressing
  • 1/4 cup grated Parmesan or Romano cheese
  • 2 tablespoons canned, diced green chili peppers, drained
  • 1 teaspoon dried Italian seasoning, crushed
  • Nonstick cooking spray
  • Pita Crisps and/or vegetable dippers such as red sweet pepper wedges, baby carrots, and celery sticks


Chile Peppers Give Extra Kick To This Low-fat Version Of The Ever-popular Artichoke Dip.

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