Apple-spice Hummus


  • 2 15 ounce can garbanzo beans, rinsed and drained
  • 1 sweet apple (such as Golden Delicious), peeled and chopped
  • 1/3 cup lemon juice
  • 1/4 cup creamy peanut butter or tahini
  • 2 - 3 tablespoons water
  • 1/2 teaspoon salt
  • 1/2 teaspoon apple pie spice
  • 1/4 teaspoon cayenne pepper, optional
  • Cayenne pepper, optional
  • Apple slices, carrot slices, and/or whole wheat crackers


This Chickpea Dip Recipe Is Based On A Mediterranean Favorite--hummus. We've Kept The Same Protein-rich Blend Of Chickpeas And Nuts And Added Intriguing Flavor With Apples And Spices.

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