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Ingredients

• 2 15 ounce can garbanzo beans, rinsed and drained
• 1 sweet apple (such as Golden Delicious), peeled and chopped
• 1/3 cup lemon juice
• 1/4 cup creamy peanut butter or tahini
• 2 - 3 tablespoons water
• 1/2 teaspoon salt
• 1/2 teaspoon apple pie spice
• 1/4 teaspoon cayenne pepper, optional
• Cayenne pepper, optional
• Apple slices, carrot slices, and/or whole wheat crackers

Description

This Chickpea Dip Recipe Is Based On A Mediterranean Favorite--hummus. We've Kept The Same Protein-rich Blend Of Chickpeas And Nuts And Added Intriguing Flavor With Apples And Spices.

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