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Ingredients

• 1/3 cup all-purpose flour
• 1/2 teaspoon baking powder
• 1/8 teaspoon salt
• 4 egg whites
• 1/3 cup sugar
• 1 8 ounce carton refrigerator or frozen egg product, thawed
• 1/3 cup fat-free milk
• 2 cups finely chopped, peeled apples (1 pound)
• 3/4 cup shredded gjetost cheese or cheddar cheese (3 ounces)
• 1 tablespoon lemon juice
• 1/4 teaspoon ground cinnamon
• Fat-free dairy sour cream (optional)
• Apple slices (optional)

Description

Better Homes And Garden