Easy Vegetarian Food Part Two

Ingredients

For the quinoa salad dressing:
 
1/3 cup lemon oil
 
Juice from 1 lime
 
Pinch of sugar
 
For the quinoa salad:
 
3 cups cooked quinoa
 
1/3 cup chopped apricots
 
1/3 cup dried cranberries
 
1/3 cup toasted almond slivers
 
1/3 cup cilantro, chopped
 
1 tsp spices of choice
 
For the creamed spinach:
 
2 tbsp roasted garlic oil
 
1 tbsp unbleached all purpose flour
 
3 tbsp garlic gusto seasoning
 
1 cups milk
 
2 lbs baby spinach, rinsed
 
tsp salt
 
tsp freshly ground ginger
 
cup parmesan cheese, grated

Description

Cook Up This Complete Vegetarian Meal With A Red Lentil Soup, Quinoa Salad And A Creamed Spinach Dish That Fills You And Your Family Up As A Healthy Lunch Or Dinner. Stacy Hawkins And Kricket Show You How To Fix This Easy Vegetarian Meal. It Is Nutritious

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