Breakfast Oatmeal Special
1 cup unsweetened apple juice
1 cup quick-cooking oats, uncooked
1 medium cooking apple, chopped
1/4 cup dates, chopped
2 teaspoons honey
1/4 teaspoon ground cinnamon
1/4 teaspoon grated orange rind
Dash of ground cloves
3 tablespoons wheat germ
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