Light Plum Pudding

Ingredients

1 cup plain low-fat yogurt

1 2/3 cups raisins (1/2 pound)

1 1/2 cups currants (1/2 pound)

1/4 teaspoon salt

1/2 cup all-purpose flour

1 1/2 cups dry breadcrumbs

1/4 cup honey

1 teaspoon ground allspice

1 teaspoon ground cinnamon

1 teaspoon ground mace

1 egg yolk, beaten

1/4 cup brandy

2 tablespoons frozen orange juice concentrate, thawed and undiluted

3 tablespoons vegetable oil

3 egg whites

Vegetable cooking spray

Special Hard Sauce

Strip of orange rind (optional)

I Have To Admit This Recipe Of Light Plum Pudding Is On My Favorite List. Try It And Feel Free To Pitch In Suggested Improvements Or Variations.