Spicy Orange Sweet Potato Muffins
1 cup whole-wheat flour 250 mL
2 tsp baking powder 10 mL
2 tsp baking soda 10 mL
l tsp cinnamon 5mL
1/2 tsp ground nutmeg 2mL
1/2 Isp ground allspice 2mL
1 can (16oz[455mL]) sweet potatoes, drained
2/3 cup firmly packed brown sugar 150 mL
2 eggs
1 cup orange juice 250 mL
1 carrot, shredded
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