Beef Stew
1 onion
1 red pepper (cut into strips)
Chopped turnip
1 lb mushroom (rinse, dry, pop stems and chop)
4 tomatoes (cut into wedges)
1 bag washed baby carrots
cup breadcrumbs
2 tbsp tapioca flour
1 tsp salt
tsp pepper
2 cups red wine
cup shallots
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