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Ingredients

• 1 pouch (about 7 oz) albacore tuna
• 1/4 cup reduced-fat mayonnaise or salad dressing
• 1/4 cup plain fat-free yogurt
• 1/2 cup chopped cucumber
• 2 tablespoons chopped red onion
• 2 tablespoons chopped fresh or 1 teaspoon dried dill weed
• 1 teaspoon salt-free seasoning blend
• 2 whole wheat pita (pocket) breads (8 inch)
• 1 cup shredded lettuce
• 1 small tomato, chopped (1/2 cup)

Description

This Tuna And Veggies Salad-turned-pita Sandwich Recipe Takes Just 15 Minutes To Make A Filling Meal.

Betty Crocker