Almond Cocoa Muffins


    3/4 cup whole wheat flour
    3/4 cup all-purpose flour
    1/2 cup sugar
    1 tbls baking powder
    1 tbls unsweetened cocoa powder
    1 tsp ground cinnamon
    1/4 tsp salt
    1 1/2 cups Kellogg's All-Bran Cereal
    1 1/2 cups skim milk
    2 egg whites
    2 tbls canola oil
    1/4 cup chopped almonds
    nonstick cooking spray


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