Ingredients
- 1 cup flour
1/2 cup wholw wheat flour
2 tsp baking powder
1 tsp baking soda
1/4 tsp salt
3/4 buttermilk
3/4 cup mashed sweet potato
2 Tbsp butter
12 asparagus spears
3/4 cup egg beaters
1 3/4 cup skim milk
1 tsp dijon mustard
2 tsp lemon peel
Description
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