Almost Minestrone Soup


    3 cloves garlic
    1 tbsp olive oil
    1 large sweet onion
    1 tsp red pepper flakes or to taste
    1 zucchini
    2 carrots
    2 ribs celery
    1 can chickpeas drained
    1 large can diced tomatoes
    1 cup v8 juice
    1 box chicken stock
    1/2 cup small pasta (shells or elbow mac)
    Parmesan cheese shredded


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