Ingredients
- Canola Oil, 1tsp
Onions, raw, .5 cup, chopped
Garlic, 5 cloves
Carrots, raw, 2 medium
Celery, raw, 2 stalk, large (11"-12" long)
Chicken Broth, homemade no salt no fat 1 cup, 2 serving
**artichoke hearts, reese brand, canned, 10 quarters, 130 gram(s)
*Eden Organic Garbanzo Beans (No Salt Added), 1 cup Lemon Juice, 1 lemon yields
Description
Heart Healthy Cookbook Pg 84
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