Ingredients
- Canola oil cooking spray
1/2 cup sliced almonds
1/4 cup whole-wheat flour
1 1/2 teaspoons paprika
1/2 teaspoon garlic powder
1/2 teaspoon dry mustard
1/8 teaspoon freshly ground pepper
2 egg whites (see Ingredient note)
1 pound chicken tenders (cut in strips or chunks)
Description
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