Ingredients
- 1/2 Cups packed Dates (Organic if Possible)
1 Cup Distilled Water
1/4 Cup Organic Raw Sugar
1/2 Cup Unsalted Butter
1/2 Cup Organic Coconut Oil
1/4 Cup Black Strap Molasses
1 Organic Eggs
1 Tbls Organic Vanilla Extract
1.25 Cup Organic Flax Seed
3/4 Cup Organic 8 Grain Mix
2/3 Cup Brown Rice Protein
1.5 Cups Organic Rye Flour
1 Tsp Cinnamon
2 Tsp Baking Soda
1/2 Cup Organic Raisins
1/2 Cup Cranberries
Description
Heart Healthy Snack With Omega 3 & 6 And A Lot Of Fiber. Great For The Digestive System And It Tastes Great Too.
Spark Recipes
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