Ingredients
- Approximately 1 lb mushrooms
3 carrots, chopped
1/2 onion, chopped
1/2 cup celery
1/2 small zucchini chopped
1/4th head cauliflower, chopped (or 2 cups frozen chopped)
4-5 cups water, carrot juice, or other soup base (no salt)
No salt seasonings of your choice
1 can no salt beans, drained (White or red kidney beans)
1/4 cup raw cashews
2 cups baby spinach
Description
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