Angel Hair Pasta With Scallops

Ingredients

    1 tablespoon mustard seed
    1/8 tsp black pepper
    2 tsps of olive oil
    2 cloves garlic, minced
    1/2 cup onion, diced
    2 cups tomatoes, chopped
    1 pound of scallops
    1 (16 ounce) box of angel hair pasta
    1/4 cup low sodium, fat free chicken broth

    Serving size 2.000 cups

Description

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