Ingredients
- 200 g butternut squash, peeled and cubed
1 medium sweet potato, peeled and cubed
1 medium carrot, peeled and cubed
1 small onion, chopped
1.5 L water (or vegetable stock)
100 ml orange juice (or cranberry juice)
1 tbs soft dark brown sugar
1/2 cup tinned butter beans, blended till smooth
Good amount of parsley or coriander, chopped
Wine vinegar or lemon juice to adjust flavour
Spices: pepper, nutmeg, chilli, paprika
salt
Description
A Completely Fat Free Soup With A Good, Rich Orange Colour. The Addition Of Blended Butter Beans Gives It A Creamy Consistency Without Adding Fatty Calories.
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