Apple Sausage Bake


    Macaroni, whole-wheat, 3 cup elbow shaped
    Motts unsweetened Applesauce, 10 oz
    Chicken & Apple Sausage (Trader Joe's 5 link package)
    2% cheddar cheese, 3 oz shredded
    Cooking spray
    Nutmeg, fresh ground, 1 tsp


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