Ingredients
- 2/3 C. Old fashioned oatmeal
1/2 c. skim milk
1 lb. 97% lean ground beef
1/2 c. fresh spinach, chopped
1/4 c. minced onion
1 lg. egg white, beaten
1 T. horseradish sauce
2 t. Italian Seasoning
1 t. worcestershire sauce
1 clove garlic, pressed
1/2 t. salt
1/3 c. Heinz One Carb ketchup
Description
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