Ingredients
- 1 onion
1 cup mushrooms
1 can tomatoes and juice
1/4 c frozen corn
1/4 c frozen peas
1 stalk celery
1 cup kale stalks
1 carrot
1 small summer squash or zucchini (I used an eight-ball squash)
1-2 cups water
1 sprig fresh basil
1/4 tsp chili powder
1/4 tsp cumin
1/4 tsp oregano
1/8 tsp bay leaves
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
Spark Recipes
View Full Recipe
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter