Applesauce Oatmeal Muffins - 110 Each

Ingredients

    1 cup old fashion rolled oats (not instant)
    1 cup 2% milk
    1 cup whole wheat flour
    ½ cup brown sugar
    ½ cup unsweetened applesauce
    2 egg whites
    1 tsp baking powder
    ½ tsp baking soda
    ½ tsp salt
    1 tsp cinnamon
    1 tsp sugar
    raisins or nuts (optional)

Description

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