Ingredients
- 2 cups cooked brown rice
2 egg whites
1 bunch (approx 18 spears) fresh asparagus or a head of broccoli, chopped
227 grams (8 ox pkg) mushrooms
3/4 cup frozen yellow corn
3 green onions, chopped
1 Tbsp dried Parsley
3 tsp Clubhouse La Grille Vegetable Seasoning
1/2 large red pepper (about 1 cup), chopped
55 grams Low Fat Swiss Cheese
55 grams Light Marble Cheese
1 cup skim milk powder
1/2 cup water
Description
This Is Delish! LOW CALORIES Per Serving And The Serving Size Is Not Skimpy!
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