Ingredients
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Ingredients:
* Red Ripe Tomatoes, 1 Italian tomato (remove)
* Capers, canned, 1 tbsp, drained (remove)
* *Spanish Olives w/pimento - 2 Olives, 3 serving (remove)
* Onions, raw, .5 cup, chopped (remove)
* Spinach, fresh, 1 package (10 oz) (remove)
* Cottage Cheese, 2% Milkfat, .5 cup (not packed) (remove)
* Milk, nonfat, 1 cup (remove)
* *Wheat flour, white, all-purpose, unenriched, .5 cup (remove)
* Egg, fresh, 2 large (remove)
* Lemon juice, .33 tbsp (remove)
* Parmesan Cheese, shredded, 4 tbsp (remove)
* Chicken Breast, no skin, 16 ounces (remove)
* Feta Cheese, .5 cup, crumbled (remove)
* Garlic, 1 tsp (remove)
Description
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