- Canned Chicken 4.5 oz can
Slivered Almond 1 tbl
dried cherries 1 tbl
Hellman's Light Mayo do 1tbls cal count was off for mayo in system
english muffin both sides or maybe pita
or maybe .5 table mayo and .5 cream cheese
works well with Tuna and toasted wheat thins, was yummy.
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