Ingredients
- 1/2 cup quinoa (dry), cooked in 1 cup water
1/2 cup slivered almonds, toasted
1/4 cup pepitas (pumpkin seeds), toasted
3 Tbsp water
1 tsp Chia seeds
1 cup white whole wheat flour
1/2 cup brown sugar
1/3 cup oat bran
1/4 cup coconut flour
3 Tbsp cornmeal
1/2 tsp baking powder
1/2 tsp salt
1/2 tsp cinnamon
8 dry Mission figs, chopped (about 1/2 cup)
1 medium very ripe banana
1/4 cup warm water
2 tsp vanilla
1/2 cup raisins
Description
Slightly Sweet, These Energy Bars Are Made With Quinoa, Oat Bran, Figs, Raisins, Almonds And Pepitas. Good For A Snack Or Breakfast. Recipe Makes 16 Bars.
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