Ingredients
- *Old Fashioned Quaker Oatmeal- Plain, 1 cup
Applesauce, unsweetened, .5 cup
Pumpkin, canned, without salt, .5 cup
*Eggland's Best Large Egg, 1 serving
*Egg white, 1 serving
*Canola Oil, 2 tbsp
*Canola Oil, 1 1tsp
Baking Powder, 3 tsp
Baking Soda, .5 tsp
Cinnamon, ground, 1 tsp
Nutmeg, ground, .25 tsp
*Pumpkin Pie spice, 1 tsp
Milk, nonfat, .5 cup
Bob's Red Mill Teff Flour (1/4c), 2 serving *Whole Wheat Flour, 0.25 cup
Carob Powder (1T), 4 serving
Eden Organic Dried Cranberries (1/3c), 0.5 cup
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
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