Ingredients
- * 2c whole grain spelt flour
* 2 large, very ripe, bananas
* 1/4c unsweetened applesauce
* 1/3c coconut oil, soft/melted [or creamy peanut butter or safflower oil]
* 6T almond milk [or soy or cow’s milk]
* 6T unsweetened cocoa powder
* 1/4c brown rice syrup
* 1/3c sucanat
* 2 flax eggs [2T ground flax meal + 5T warm water]
* 1t vanilla
* 1t baking powder
* 1/2t baking soda
* 1/4t salt
* 1/2c chopped walnuts
Description
From The Edible Perspectivehttp://edibleperspective.com/2011/01/perfect-any-day-treat/
Spark Recipes
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter