Almost-any-bean Sausage

Ingredients

    2 cups beans (or 1 14-oz can) drained (I usually use black, but experiment!)
    1/2 medium onion
    2 cloves garlic
    2 T Braggs (or soy sauce or tamari)
    1 egg
    1/2-3/4 cup rolled oats (not instant)
    1 T fennel seeds
    1 t dried basil
    1 t dried oregano
    1/2 t dried sage
    1/2 t red pepper flakes

Description

By Chessakat

Spark Recipes Favicon Spark Recipes
View Full Recipe



MS Found Country:US image description
Back to top