Energy Bars!

Ingredients

    1 cup quick-cooking oats
    3/4 cup whole wheat flour
    1/4 cup toasted wheat germ
    1 teaspoon ground cinnamon
    1/4 teaspoon salt
    1/2 cup honey
    1/3 cup unsweetened applesauce
    1/4 cup canola oil
    1 egg, beaten to mix
    1 egg white
    3/4 cup chopped dried cherries (or craisens, or apricots)
    1/2 cup chopped walnuts (or almonds or peacans)
    Cooking Spray
    1/4 cup (or 3 tbs) "fruit only" apricot preserves (or strawberry or... you get the point).

Description

I Got This Receipe From The Food Network - Ellie Krieger. I Have Made This Receipe A Couple Times - The First Time With Dried Cherries And Walnuts, And Again Yesterday Substituting With Craisens And Almonds. You Really Can Substitute Any Dried Fruit A

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