African Peanut Stew

Ingredients

1 tablespoon olive oil

1lb chicken breast

1 large sweet potato

2 medium onions

4 large garlic cloves

1 inch x 1 inch piece of fresh ginger (approx)

3 celery stalks

2 carrots

14oz diced tomatoes

15oz medium salsa

1/2 teaspoon cinnamon

1/4 teaspoon nutmeg

1/2 teaspoon cumin

1 teaspoon chili powder

2 bay leaves

1/4 teaspoon pepper

2/3 cup of chunky peanut butter

3 cups cooked rice

4 cups chicken stock

6oz fresh baby spinach

Roasted peanuts

I Didn't Add The Sprinkled Roasted Peanuts Into The Calorie Total. Makes Approximately 8 1.25 Cup Servings.

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