Ambo's Four Bean Chile

Ingredients

    Onions, raw, 2 cup, chopped (remove)
    Green Peppers (bell peppers), 1 cup, chopped (remove)
    Garlic, 3 cloves (remove)
    Olive Oil, 2 tbsp (remove)
    Canned Tomatoes, 4 can (remove) or 2-28-0z cans
    *Beans, Kidney beans dark red 3 serv can, 3 serving (remove)
    *Bush's Pinto Beans, 2 cup (remove) (2-16 oz cans)
    Bush's, Black Beans, 2 cup (remove) (2-16 oz cans)
    Chickpeas (garbanzo beans), 2 cup (remove) (2-16 oz cans)
    *Cumin powder 2 tbsp (remove) (
    Chili powder, 2 tbsp (remove)
    *Texas Pete Hot Sauce, 6 tsp (remove)
    Pepper, black, .5 tsp (remove)

Description

DELICIOUS/Vegetarian But Low-fat, High-protein Too.

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