Apple Whole-wheat Muffins

Ingredients

1-1/2 cups whole wheat flour

1/2 cup all-purpose flour, unbleached

1/4 cup oats

2-1/2 tsp baking powder

3/4 tsp salt

1-1/2 tsp cinnamon

3 Tbs buttermilk powder + 3/4 cup water OR 3/4 cup buttermilk or milk (buttermilk powder was figured in nutrition count).

1 egg, beaten

1/2 cup unsweetened applesauce

1/4 cup honey

1/4 cup sugar

1 tsp vanilla extract

Topping (optional - is included in calorie count)

1/4 cup oats

1/4 cup brown sugar (not packed)

1/4 cup chopped walnuts

Makes 46 Mini-muffins - Great For A Snack

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