Ingredients
- 2 tsp Choc Whey Powder
2 tsp Peanut Butter
3/4 cup of Oatmeal, nuked in water
1 cup of 1% milk
2 tbls of vanilla low-fat yogurt
6 ice cubes crushed
(The more ice cubes, the more smoothie you have to go around)
artificial sweetener may be added to taste
Description
High Fiber/High Protein So Good
Spark Recipes
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