Ingredients
- 1 cup oats
1 cup skim milk
1 cup whole wheat flour
1/2 cup brown sugar
1/2 cup unsweetened applesauce
1/2 cup egg whites
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1 tsp sugar
1 tsp vanilla
1 banana
1/2 cup blueberries
soak oats in milk for 1 hour
preheat oven to 400
spray muffin pan
combine oat mixture with wet ingredients
separate bowl combine dry ingredients
add banana/blueberries
Description
Adaptation From Original Applesauce Oatmeal Muffins
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