Apple Turkey Burger


    1 medium apple, peels and grated
    1/2 cup cooked brown rice
    2 T grated onion
    2 garlic cloves, minced
    1 1/2 t rubbed sage
    1 t salt
    1/2 t pepper
    1/2 t thyme
    1/4 t allspice
    1/4 t cayenne
    1 pound ground turkey breast
    2 T minced fresh parsley


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