Ingredients
- large pot -chili
medium pot -rice
1.25 lbs of ground turkey, 1 package ( ground turkey breast will greatly reduce fat)
1- 15 oz can of great northern beans
1- 15 oz can of pinto beans
1- 15 oz cab of light red kidney beand
1- 15 oz can of dark red kidney beans
1- 15 oz can of black beans
1- 15 oz can of petite diced tomatoes
1- 29 oz can of tomato sauce
2.5 cups of long grain rice
light sour cream (calories not included)
2% milk shredded cheddar cheese (calories not included)
ground cumin- 2 tbsp
garlic powder - .5 tbsp
black pepper- to taste
onions and peppers optional - cook in chili pot
Description
Chili Is Flavorful But Not Hot- Rinse Beans To Avoid High Sodium
Spark Recipes
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