Ingredients
- * 3 skinless, boneless chicken breasts
* 1/2 cup gluten-free all purpose flour mix (use your favorite mix)
* 1/2 teaspoon salt
* 1/8 teaspoon fresh ground pepper
* 1 teaspoon gluten-free Italian herb seasoning blend OR gluten-free garlic powder
* 1 large egg and 1 tablespoon olive oil, whisked together
* 1 cup crushed gluten-free rice chex cereal (see tips)
* 1/2 cup freshly grated Parmesan cheese
* 1/4 cup olive oil for pan-frying
* 1/4 cup canola oil for pan-frying
Description
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