Apple Oatmeal Muffins


    2 cups apple, peeled and shredded
    3/4 cup whole wheat flour
    3/4 cup all-purpose flour
    1 cup oatmeal
    2/3 cup firmly packed brown sugar
    1 1/2 tsp. baking powder
    1/2 tsp. baking soda
    1/2 tsp salt
    1 tsp. cinammon
    1/4 cup fat-free milk
    6 tbsp. ground flax seed meal
    1 tsp vanilla extract
    1 cup plain fat-free yogurt (or vanilla)
    2 egg whites


Extra Moist And Extra Nutritious

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