Ingredients
- Dry ingredients
1 cup whole wheat flour
3/4 cup rolled oats (I prefer regular, not quick)
3/4 cup white flour
1/4 cup wheat germ
1 tsp baking powder
1 tsp baking soda
2 TBS ground flax seed
1/2 tsp salt
Wet Ingredients
1/2 cup white Northern beans (drained and rinsed)
1/2 cup unsweetened applesauce
3 ripe bananas
2 TBS almond oil (you can also use olive or Canola oil instead)
1 tsp almond extract
2 egg substitute
1/2 cup sugar free maple syrup
Description
Gotten At Www.wholefoodmommies.com
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