Apple And Pecan Muffins

Ingredients

* 1 2/3 cups all-purpose flour

* 1 teaspoon baking soda

* 1/4 teaspoon ground cinnamon

* 1/2 teaspoon salt

* 1 cup sugar

* 2 tablespoons sugar

* 2 eggs

* 1/2 cup vegetable oil

* 3 1/2 bananas, very ripe, mashed

* 2 tablespoons low-fat sour cream

* 1 teaspoon vanilla

* 2/3 cup walnuts, toasted and chopped

Alternate

Lower fat version: Reduce oil to 1/4 cup, add 1/4 cup unsweetened applesauce.

Apple:

Ingredients

* Cooking spray

* 3/4 cup plus 2 tablespoons packed brown sugar

* 1/4 cup chopped pecans

* 1/2 teaspoon ground cinnamon

* 1 cup all-purpose flour

* 1 cup whole-wheat pastry flour

* 1 teaspoon baking soda

* 1/2 teaspoon salt

* 1/4 cup canola oil

* 2 large eggs

* 1 cup natural applesauce

* 1 teaspoon vanilla extract

* 3/4 cup lowfat buttermilk (sour cream instead)

* 1 Golden Delicious apple, peeled, cored and cut into 1/4-inch pieces

- also use the sour cream

This Is The Low Fat Version (half Oil, Half Apple Sauce)

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