Ingredients
- * 1 tbsp olive oil
* 1.5 cups mushrooms, chopped
* 2 brown onions, finely chopped
* 3 tsp garlic (chopped finely)
* 2 tsp ginger root
* 1.5 cups arborio rice (or any white rice)
* 2.5 cups vegetable stock (or chicken)
* 500 grams crushed tomato (or salsa, left over pasta sauce etc, add water to bring to weight if required)
* chilli (dried or fresh) (to taste, optional)
* basil
* thyme
* black pepper
* coriander powder
* 6 cups diced vegetables. For example capsicum (bell-peppers), zucchini, carrots, celery, bok choy (and other leafy greens), pumpkin or other squash). Whatever is in the fridge.
* 50 grams olives (optional)
* 250 grams vegan sausages (very optional, not included in nutritional information, good for adding extra protein if necessary)
* Fresh cilantro, basil, sage, tarragon for serving (any of, optional)
Description
A Great Way To Clean Out The Fridge Of All Those Left Over Vegetables And Turn Them Into A Hearty, Low-cal Meal To Feed A Small Crowd (or Provide Lunches For The Week).Oven-baking Makes This A Fantastic Recipe To Get Going For Those Really Busy Nights.
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