Salmon Asparagus Cheese Bake

Ingredients

1 pound asparagus, cut into 1-inch pieces (2 cups)

4 medium green onions, sliced (1/4 cup)

1 cup shredded Cheddar cheese

1 package (6 ounces) salmon

(I use packets of Chicken of the Sea Pink Salmon)

1/2 cup Bisquick Remix (recipe below)

1 cup milk

2 eggs

1 1/2 teaspoons spice of choice.....ie: Basil, Thyme, Oregano

1/8 teaspoon pepper

Bisquick Remix:

1/2 cup biscuit mix (equals):

1/2 cup wheat flour

1/8 teaspoon salt,

1/2 tablespoon butter

mix together before adding to mixture

Low Calories..Low Fat...High Protein..High CalciumI Look Forward To Seeing Different Variations Of This Recipe!

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