Apple Carrot Oat Bran Muffins


    2 cups whole wheat flour
    1 3/4 cups oat bran
    3/4 cup packed brown sugar
    1/3 cup nonfat dry milk
    1/4 cup flaxseed
    4 teaspoons ground cinnamon
    2 teaspoons baking soda
    2 teaspoons baking powder
    1/2 teaspoon salt
    2 cups shredded carrot
    3 cups shredded Granny Smith apple
    1 cup raisins
    1 cup fat-free milk
    1/4 cup canola oil
    1/2 cup unsweetened applesauce
    2 teaspoons vanilla extract
    3 large egg whites
    1 thin-skinned orange, unpeeled and quartered
    Cooking spray


These Are Great! Prep Work Is Easy If You Have A Food Processor To Shred Carrots And Apples And To Blend Wet Ingredients.

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