Ingredients
- • 2 large acorn squash, halved and seeded
• 1 cup water
• 3/4 pound ground beef 96/4 lean
• 1 celery rib, chopped
• 1 small onion, chopped
• 1 medium tart apple, chopped
• 1 cup cooked brown rice
• 1/4 cup sunflower kernels
• 1 teaspoon curry powder
• 1/4 cup egg beaters
• 3 teaspoons splenda brown sugar Blend divided
• 1-1/2 teaspoons salt, divided
• 4 teaspoons butter, divided
Description
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